Explore Your Wellness with Simple Energetic Practices

Explore Your Wellness with Simple Energetic Practices


Hi! I'm Erin, yoga teacher, massage therapist and Reiki practitioner based in Houston TX.
I share healthy practices to manage stress. Why? Because a positive connection with our Self is vital -
to relationships, life and growth.
Empowered, we flow with greater ease along the twists and turns of life.
Sometimes we grow out of our usual habits and are ready for change, but we don't know how to shift.
When we tune in and get curious about our situation, we can feel and move our energy.
This way, we can bring relief to stress, challenges, and injury. We invite change and healthy habits. We process emotions.
We get back in sync with ourself and into a flow with our authentic life.
Reiki is a form of life-energy channeling. It is safe and gentle. The session will bring you into awareness with your unique design, your balance, your heart. Reiki interacts with our physical, emotional, and spiritual energy layers, helping us process emotions and experiences.
Reiki supports our innate ability to heal.
Sessions are deeply relaxing, bring calm and feel wonderful.
My healing sessions weave together elements of Reiki healing, meditation, and visualization.
As we practice peacefully with our self, we find the opportunities to bring ease to our body, mind, and life.
Empower yourself in new ways, nurture this potential for your self.
New possibilities emerge!
Our power to bring balance and healing is related to our own personal intention.
You might prepare for a session by reflecting on how you feel, what challenges you are facing right now, and where you would like to direct your healing.
Healing sessions are held in person or we can meet remotely!
Gentle Reiki Healing (Usui / Holy Fire / New Earth systems). No-touch relaxation
A Reiki session is conducted in person or over distance. All you need is a quiet, relaxing place to sit or lie down to receive a Reiki energy session. We will set a personalized intention for healing and invite Reiki to flow; this method works at the conscious and sub-conscious levels to bring greater presence of our physical, emotional, mental, and spiritual being. Brings relief and calm to our entire system.
This is a guided meditation + healing session. We begin with a meditation to bring awareness to a specific challenge you are facing right now. With greater awareness of the challenge, we invite Reiki to assist, lifting the burden or bringing new insights. I will guide you through this process as I channel Reiki healing energy. An empowering and intentional healing for soul and spirit.
Gentle energy healing to move inward, gain awareness, and feel connected. Four one-on-one sessions include breath work, guided meditations, restorative movement classes and reiki energy balancing treatments. You'll develop a personal healing practice that you can return to again and again, to nurture your precious life-force! Live weekly sessions with time to reflect and integrate your learnings. This is a month for you to pause and become reacquainted with you, your heart, and your spark!