: can be experienced by anyone
: are gentle and safe
: can be personalized and unique to you
: relax both the body & the mind
: bring meaning & purpose toward us
: remind us that we are physical beings connected to something bigger
: support us to observe our current experiences with gentleness
: encourage us to reimagine our past & future
: welcome us into the present moment
: open our senses to a new perspective of life
: calm the busy mind
: reduce physical and mental stress
: reduce pain
: support us in releasing limiting beliefs
: support us in building healthy habits
: welcome our energy into a state of resonance
: soften our view of our Self
: stimulate and relax tissues & organs in the human body
: are pleasurable
: are illuminating
: feel peaceful
: feel empowering
: interact with the physical, emotional, subconscious, authentic, and spiritual parts of our Self
: bring us towards unity with Love
If this all sounds just lovely, if you are curious, if you are yearning for a deeper connection with yourself - let's work together to develop your healing practice!
